We are a reformer and mat pilates studio for every body.
Solo Sessions
Solo or duo sessions allow you to book according to your schedule & needs.
Book a private class →
Group Classes
Offered daily with lots of options & a real sense of community.
Book a group class →
Workshops + Events
Learn something new or deepen the knowledge you already have.
Our workshops/events →
Teacher Trainings
Our trainings empower individuals to inspire and lead others in movement.
Vacays
From down n dirty camping in the Adirondacks to luxurious wool sweaters and on the Irish coast.
Digital Platform
Practice with us anywhere, anytime with a subscription based on demand platform.
Coming Soon!
Class Schedule
"This place is the most welcoming and engaging studio in Montreal. I love the mat classes and the reformer classes. All the teachers deliver high quality classes and make moving fun, challenging and I always leave feeling amazing 💫"
Movement can be fun, intuitive, and about feeling good in your body whatever that means to you - strong, mobile, not-in-pain, able to put your underwear on standing up without falling down, emotional well-being...
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Some people treat it as a regular practice, and others come in from time to time for maintenance. Solo or semi-private sessions allow you to book according to your schedule, address your very specific needs and limitations, or answer questions you might have about certain movements.
Book a private class → -
Moving in a group creates a sort of dynamic energy that everyone in the room both contributes to and can pull from. It's a more accessible entry-point, financially speaking, and can foster a real sense of community amongst regular attendees.
Book a group class → -
Explore our movement and mindfulness based workshops and special events so you can learn something new or deepen the knowledge you already have.
View all events → -
From mastering Pilates principles to hands-on instruction techniques, our trainings empower individuals to inspire and lead others on their journey to strength, flexibility, and mindful movement.
Check out our current trainings→
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From down n dirty camping in the Adirondacks to luxurious wool sweaters and on the Irish coast.
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Coming Soon!
MEET YOUR FOUNDERS
