We are a reformer and mat pilates studio for every body.
Solo Sessions
Solo or duo sessions allow you to book according to your schedule & needs.
Book a private class →
Group Classes
Offered daily with lots of options & a real sense of community.
Book a group class →
Workshops + Events
Learn something new or deepen the knowledge you already have.
Our workshops/events →
Teacher Trainings
Our trainings empower individuals to inspire and lead others in movement.
Vacays
From down n dirty camping in the Adirondacks to luxurious wool sweaters and on the Irish coast.
MJF Merch
Cozy up with us from anywhere, anytime with our comfy selection of MJF merch. Not your average Pilates merch.
Class Schedule
"This place is the most welcoming and engaging studio in Montreal. I love the mat classes and the reformer classes. All the teachers deliver high quality classes and make moving fun, challenging and I always leave feeling amazing 💫"
Movement can be fun, intuitive, and about feeling good in your body whatever that means to you - strong, mobile, not-in-pain, able to put your underwear on standing up without falling down, emotional well-being...
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Some people treat it as a regular practice, and others come in from time to time for maintenance. Solo or semi-private sessions allow you to book according to your schedule, address your very specific needs and limitations, or answer questions you might have about certain movements.
Book a private class → -
Moving in a group creates a sort of dynamic energy that everyone in the room both contributes to and can pull from. It's a more accessible entry-point, financially speaking, and can foster a real sense of community amongst regular attendees.
Book a group class → -
Explore our movement and mindfulness based workshops and special events so you can learn something new or deepen the knowledge you already have.
View all events → -
From mastering Pilates principles to hands-on instruction techniques, our trainings empower individuals to inspire and lead others on their journey to strength, flexibility, and mindful movement.
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From down n dirty camping in the Adirondacks to luxurious wool sweaters and on the Irish coast.
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Coming Soon!
MEET YOUR FOUNDERS
